About the Author — Stella Seel

I’ve been in love with books for as long as I can remember. Growing up in a difficult environment, I found my refuge—and eventually my power—between the pages of self-help books and psychology guides. By the time I was fifteen, I was devouring anything that helped me understand people, patterns, mindset, and why we become who we become.

For more than 20 years, the world of human psychology has been my steady companion. I’m not a psychologist by profession—my background is in media—but my lifelong fascination, combined with real-life trials, mistakes, lessons, and transformations, shaped me into who I am today: a woman committed to becoming confident, bold, and unapologetically herself.

My books are part of that journey. They aren’t instructions, rules, or promises that “this is how everyone must do it.” They’re invitations to grow, the same way I’ve grown—through self-honesty, reflection, bold choices, and learning to stop shrinking for the world.

My hope is simple:
that every woman who reads my work feels a little stronger, a little braver, and a lot more powerful—not perfect.

This book changed my life!

Mary J.